- #SHAUN T HIP HOP ABS EXTREME FULL#
- #SHAUN T HIP HOP ABS EXTREME TRIAL#
- #SHAUN T HIP HOP ABS EXTREME PLUS#
- #SHAUN T HIP HOP ABS EXTREME SERIES#
The Hip Hop Abs program consists of four core workouts that will you will rotate through as you complete the 30 to 60 day program.
#SHAUN T HIP HOP ABS EXTREME TRIAL#
If you decide to return the program prior to the 60 day trial period coming to an end, you will receive the $19.95 back and will also get to keep the four free gifts at no charge.
#SHAUN T HIP HOP ABS EXTREME PLUS#
If you wish to order the Hip Hops Abs program, it will cost $19.95 plus $7.99 shipping and handling, and comes with a 60 day money back guarantee. For a limited time, Beachbody is also adding two extra free gifts, including the Last Minute Abs and Last Minute Buns workouts. In addition, Beachbody will also send you four additional free gifts that include the Hips, Buns and Thighs workout, the Results on the Run Diet Guide, the 6 Day Slim Down Plan and the learn to Dance with Shaun T DVD. When you order Hip Hop Abs, you will receive 4 workouts, a Step-By-Step Nutrition Guide, a 30 Day Workout Calendar, a measurement card, and a tape measure. The program includes a blend of cardio, ab exercises and body sculpting moves to help melt fat and reveal the abdominal muscles and obliques. Shaun designed the Hip Hop Abs program as a way to share his fitness and diet secrets, help you burn fat and get the six pack abs you have been trying to obtain through repetitive gym workouts.
It includes dancing and having fun while working out, and it is the same method he used to lose 50 pounds and get into shape. Hip Hop Abs was Shaun T’s first program for Beachbody for a reason. Since then, he has created numerous successful programs for Beachbody including Hip Hop Abs, Insanity and Insanity Asylum. While Shaun was teaching fitness classes and training at Equinox, he was approached by Beachbody executives to create a workout program for the company. Shaun T’s background includes training at Equinox Fitness, graduating with a degree in Sports Science from Rowan University and dancing professionally for Mariah Carey. Shaun is a world renowned fitness trainer with an extensive dance and choreography background that came in handy when creating the Hip Hop Abs workout program. The creator of Hip Hop Abs is one of Beachbody’s most popular trainers, Shaun T. The program is set to fast paced, upbeat music making it a fun way to transform your abs, and get a good workout from the comfort of your living room. Shaun T created Hip Hop Abs as a fun yet challenging way to target all areas of the abdominal muscles using a variety of cardiovascular, core and abdominal moves.
It was introduced in 2006 and instantly became one of the fitness empire’s most popular workout programs.
#SHAUN T HIP HOP ABS EXTREME SERIES#
Henry Rollins would be proud (well, maybe not, but that guy’s always angry anyway).Hip Hop Abs was Shaun T’s first series with Beachbody. In fact, many experts are already hailing it as the most intense cardio program ever recorded on DVD. If you’re looking for something to push you beyond your usual fitness routines, you can’t go wrong with Shaun T’s Insanity 60 Day Workout.
#SHAUN T HIP HOP ABS EXTREME FULL#
For two full months, you’ll perform extremely fierce exercises using no extra gear, save for gallons of water and loads of determination (neither of which are optional). While anyone can plop it in the DVD player, it’s going to be hard to keep pace if your heart is not in it – this isn’t a program for the weak.Ĭomprised of ten mega-intense workouts, it utilizes your body’s own resistance to facilitate its results, which include amping up your cardio, boosting your metabolism and toning those muscles. He goes for fast body composition changes this time around and you’re going to feel it.Īre you dedicated enough to put in the REAL effort needed to get a beach-ready body in 60 days? That’s the question you should be asking yourself before you get the Insanity. Of course, the workouts are insane, so don’t go complaining to momma that the “Hip Hop Abs dude on the nightly infomercial” is trying to kill you. Rather than go the “shake that booty” route one more time, this new fitness DVD turns to sports science and high-level techniques. That’s why I’m lovin’ how he’s turning the corner for the better with this new extreme fitness program, the Insanity 60 Day Workout. I like Shaun T, but his Hip-Hop Abs and Rockin Body programs are just a little too dance-focused for my Henry Rollins sensibilities when it comes to getting buff.
0 kommentar(er)
